Home > Lockdown > the lockdown log 29

the lockdown log 29

Back to work this week after using up the last full week of my 2020 holiday allotment. I still have two air three days to take before the end of November, but my main holidays are done for the year and, with the Law of Sod in full swing, I got home from work on Monday to get a call to say that the long awaited shed will be here on Saturday.

This was the key to completing the back garden project and should have been erected back in July. The furlough period had seen demand for such buildings rocket and had also slowed production so that a simple garden shed could not be had for love nor money. The original delivery date was given as late August and so, allowing for problems, I booked the middle two weeks of September off to paint and build it. Delivery slipped to September 9th, then to October 8th and now October 17th.

I can, at least, now start to plot what happens next and do as much as I can with the loss of the long, light, evenings and the more clement weather that I had three months ago. No matter, others have far more insurmountable problems in their lives.

A couple of weeks ago I was bemoaning the slow progress on my weight loss and the Berkshire Belle suggested that I make myself soup for lunch. We always have vegetables around and I do make us soup quite often when we have a surplus and so I began a soup only lunch programme. After about eight weeks of losing half a kilo a week I have lost 3 kg in a fortnight and am, in old money, 2 stone lighter that I was when I started this diet and exercise regime at the end of June.

I have also, this week, passed 200 miles walked (350 or so Km). My exercise walks also burn off, according to my App, about 2,500 to 3,000 calories a week. This is on top of whatever I burn off at work where I bang in between 5 and 8 miles a day five days a week. Less food in and more burned off; it is working for me. It helps that I am confident in the kitchen and can knock up a couple of day’s worth of soup at a time. It costs less than a quid a go and, so far, they have all been tasty.

I am fortunate in that I can, at times, invoke willpower. It does not always work, but in matters of health it does seem to kick in and help me out. It is not always easy to keep my head in the right place and I do have to distract myself a lot to avoid negative thinking, One of the things that is currently buzzing away in my mind is what do I do when I get down to a weight that is appropriate for my skeleton. Can I risk the odd treat or is it a bit like alcoholism and one Mars bar will ruin all of the good work? All I can hope for is that the willpower will still be there (or bloody mindedness) to stop any excess eating. Time will tell.

Stay safe wherever you are.

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